Services

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Coaching for Today’s Leaders

Confidence is everything in business. And confidence starts from within. Today’s executives, entrepreneurs and corporate leaders often find themselves front and center. On stage in front of hundreds; at an important client presentation; in front of a television camera or on a Facebook livestream that will be watched thousands of times.

When you share your message, gifts and talents you have to be “on” in order to make an impact, influence decision makers and deliver results.

To be successful is to be CONFIDENT. When you feel confident, your credibility, skills, knowledge and results are amplified.  That confidence begins with your own self-image. If you don’t feel strong, healthy and well on the inside, it will affect your confidence and ability to be your best at work, at home and in life in general.

RoadWarrior Wellness is a health and wellness coaching business that focuses on assessment, action and accountability to get you feeling healthier and more confident.

We all need a little help with something.  You may be an expert in your field but when it comes to planning exercise, healthy meals and your wellness, you don’t have to go alone.

RoadWarrior Wellness specializes in personalized coaching that provides one-on-one attention and consultation with nutrition and fitness analysis, real recommendations for action, and accountability for improvement.

Packages for coaching that are as short as 4 weeks and up to 12 weeks and beyond.

Individual services:

  • Health and Wellness Coaching
    • Goal setting and accountability
    • Personal Training and health coaching – Live or Virtual
    • Weight loss strategies and maintenance
    • Fitness assessments and program development
    • Creating workout spaces in your home that WORK and keep you motivated
    • Providing healthy meal prep strategies, ideas and shopping lists
  • Confidence and Communications Coaching
    • On stage presence evaluation and recommendations
    • Communications recommendations for presentations and public appearances
    • Content consulting
    • Presentation feedback

Educational services:

We can speak to your group about the following topics…

  • Finding Time for Fitness
  • Understanding Nutrition Basics
  • Deciphering the Latest Diets
  • Food Label Truths
  • Confidence Strategies
  • Boosting your Stage Presence
  • Making Small Changes That Pay Off BIG!
  • Meal Planning & Prep
  • Setting Wellness Goals

READY TO GET STARTED? FILL OUT THE FORM BELOW AND WE’LL BE IN TOUCH

 

Meal planning done in conjunction with RD-approved programs through Evolution Nutrition.