Client Testimonials

Client Testimonials – in Their Own Words


When I decided to plan my wedding in only 10 weeks, I knew I needed to start a  fitness plan ASAP. Niki customized a workout routine that focused on my goals, was simple to follow, and utilized minimal equipment available in my home gym. Her program took the guesswork out of exercising. 

Ashlee W., Communications Executive, Pittsburgh, PA (Personal Training Client)


This has been such a great experience for me.  First to have a community of other people who are also looking to get healthier and facing challenges so that we can learn from each other.  And second to have Niki’s expertise to help me learn how many calories I should be consuming, planning the right foods to eat and my target heart rate along with exercises to help me achieve that.  Now I’m on the right path to live a healthier life thanks to this group and Niki!

Jennifer R., Marketing Executive, Chatham, NJ (5-Day Challenge Participant)


I wasn’t interested in a diet that isn’t (and shouldn’t be) sustainable- I wanted help making better choices to lead a healthier lifestyle. Working with Niki has provided exactly that. She offers realistic perspective and solutions while still keeping me on-track.

Mary Ann W.,  Financial Analyst, Valencia, PA (Meal Planning Client)